Get 20% off this month when you try our services!
Get 20% off this month when you try our services!
Unlock your full strength potential! As a fitness coach, I’ve seen firsthand how Olympic lifts - such as the ‘clean and jerk’ and ‘snatch’ can transform bodies and minds. These dynamic movements boost power, coordination, and flexibility in ways traditional lifts simply can’t.
This training builds explosive strength and lean muscle while torching calories, making it a top choice for those looking to improve both physique and athleticism. Plus, it’s incredibly functional; mastering these lifts can enhance performance in sports, everyday activities, and even other areas of training.
With proper coaching that focuses on technique over weight, Olympic Weightlifting is accessible and rewarding for all fitness levels.
With Glenn’s expert guidance, I’ve discovered not just the power of Olympic lifting, but a passion for precision and excellence. His professionalism, attention to detail, and unwavering support has pushed me to reach new heights. Thank you for believing in my potential and making every session both effective and enjoyable!
Amy Cobley-Akister - Newquay
These are the fundamental lifts in Olympic Weightlifting. Regardless of your level beginner or advanced having the right technique is crucial if you want to increase weight and improve performance.
Mark - Mid Cornwall